Serenity is to reach a state of tranquility; a peaceful calmness of mind in harmony with our bodies and emotions, achieved through holistic massage.
Combined they become a dynamic therapy expanding our awareness by touching the present moment to promote self-healing, well-being and balance with lasting effects:
Smooth your Mood
Calm your Mind
Heal your Body
Reignite your Spirit
Zen is to release ourselves from the controls of our habitual thought patterns finding clarity of self and of purpose, achieved through meditation techniques.
© 2013 | ZenSerenity
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